Easy Homemade Seed Crackers
Looking for a healthy and crunchy snack? These homemade seed crackers are packed with nutrient-rich seeds, fiber, and wholesome ingredients. They are easy to prepare, naturally gluten-free (if using certified gluten-free oats), and perfect for enjoying with dips, cheese, or as a guilt-free snack.
Ingredients
- ½ cup flaxseeds
- ¼ cup sesame seeds
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup aliv (garden cress) seeds (optional)
- ¼ cup chia seeds
- ¼ cup oats
- ¼ cup psyllium husk
- 2 tsp oregano
- 1 tsp cumin powder
- ½ tsp garlic powder
- ¼ tsp salt
- ½ tsp chili flakes (optional)
- 1¼ cups water
How to Make Seed Crackers
- Preheat your oven to 165°C (330°F).
- In a large bowl, combine all the seeds, oats, psyllium husk, and seasonings. Add the water, mix well, and let the mixture rest for 10 minutes until it thickens.
- Line a baking tray with parchment paper and spread the mixture into a thin, even layer. Lightly score the surface into cracker-sized pieces.
- Bake for 45–50 minutes, rotating the tray halfway through, until the crackers are golden brown and crispy.
- Let the crackers cool completely before breaking them apart. Store them in an airtight container for up to 2 weeks.
Why You’ll Love These Seed Crackers
These crispy seed crackers are rich in fiber, healthy fats, and plant-based nutrients. They’re perfect for healthy snacking, lunchboxes, or serving with hummus, guacamole, or your favorite dips.
